WILD MAMAS

Yoga, Holistic Wellbeing, Motherhood

Gentle weaning our toddler. How I stopped breastfeeding at 24 months

September 17, 2019

When I first started thinking about weaning, I didn’t know how we were going to do it, I had just found out I was pregnant and was super hormonal ...

breastfeeding motherhood postpartum weaning

Prenatal and postnatal yoga playlist

October 16, 2018

A selection of songs from my prenatal and postnatal yoga playlists.

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My DIY placenta smoothies

October 10, 2018

It was like a little post birth family ritual, that sealed and closed my pregnancy and prepared and strengthened my body for motherhood.

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Our Baby Led Weaning (BLW) Journey - 6 months in

October 06, 2018

Unlike traditional weaning where food is blended and spoon fed to babies, BLW babies eat what the rest of the family eat, nothing is blended and baby feeds themselves from the beginning. Read about our journey here....

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Things you need to know about your Pelvic Floor

March 27, 2018

The Pelvic floor is something you only really start to hear about when you're pregnant, but its important to keep it strong and healthy at all time...

new baby postpartum pregnancy pregnancy yoga prenatal yoga wellness yoga

Veganuary - A month of plant power for this breastfeeding mama

February 28, 2018

This year i took the pledge and committed to Veganuary, this means that i went vegan and cut out all animals products including dairy and eggs for ...

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