TWC Blog

Prenatal and postnatal yoga playlist

Prenatal and postnatal yoga playlist

A selection of songs from my prenatal and postnatal yoga playlists.

My DIY placenta smoothies

My DIY placenta smoothies

It was like a little post birth family ritual, that sealed and closed my pregnancy and prepared and strengthened my body for motherhood.

Our Baby Led Weaning (BLW) Journey - 6 months in

Our Baby Led Weaning (BLW) Journey - 6 months in

Unlike traditional weaning where food is blended and spoon fed to babies, BLW babies eat what the rest of the family eat, nothing is blended and baby feeds themselves from the beginning. Read about our journey here....

Things you need to know about your Pelvic Floor

Things you need to know about your Pelvic Floor

The Pelvic floor is something you only really start to hear about when you're pregnant, but its important to keep it strong and healthy at all time...

Veganuary - A month of plant power for this breastfeeding mama

Veganuary - A month of plant power for this breastfeeding mama

This year i took the pledge and committed to Veganuary, this means that i went vegan and cut out all animals products including dairy and eggs for ...

All natural Wild Mamas postpartum healing spray recipe

All natural Wild Mamas postpartum healing spray recipe

Make your own soothing postpartum healing spray with this simple recipe.

How to shop sustainably for a new baby.

How to shop sustainably for a new baby.

I absolutely love fashion, and clothes and dressing Eve up, heres how i do this whilst also sticking to my maternity leave budget....

All natural Wild Mamas Baby Bump Balm recipe

All natural Wild Mamas Baby Bump Balm recipe

100% natural belly bump balm recipe for pregnant mamas

Alternative Christmas gift ideas

Alternative Christmas gift ideas

After scouting the internet for ideas of gifts that are not your usual clothes and toys I've come up with the following list of gift ideas that are thoughtful, original and don't cost the earth......

 

Its NEVER ok to tell someone that their biological clock is ticking!

Its NEVER ok to tell someone that their biological clock is ticking!

I really feel stongly that this statement should be shared far and wide!I’ve wanted to write about this for a while and In a way I’m a little disa...

Red Raspberry leaf tea in pregnancy

Red Raspberry leaf tea in pregnancy

RASPBERRY LEAF TEA 🌸 ☕️ No brainer to help with labour or total old wives tale?  At 34 weeks pregnant with my first baby, I'm giving it a go! App...

How to make your own Chemical free dry shampoo

How to make your own Chemical free dry shampoo

i try to wash my hair as little as possible so for me, dry shampoo is a god send, i love how it can transform my fine, oily hair into hair that l...