TWC Blog

How to make your own Chemical free dry shampoo

How to make your own Chemical free dry shampoo

i try to wash my hair as little as possible so for me, dry shampoo is a god send, i love how it can transform my fine, oily hair into hair that l...
Yummy raw Cacao energy ball recipe

Yummy raw Cacao energy ball recipe

These yummy little raw cacao balls are the perfect healthy snack. Make a batch at the weekend and have them whilst you’re on the go in the week. F...
Dry brushing - The best secret to beautiful summer skin?

Dry brushing - The best secret to beautiful summer skin?

Hello sunshine! I’ve been waiting for this weekend for a long time, the first weekend where i can go outside without a coat, eat al fresco and bas...
Mama, stretch your toes for full body wellness

Mama, stretch your toes for full body wellness

In Chinese medicine, the condition of the feet is crucial to overall health and the feet are considered a separate body related to all body parts ...
Cooking a little yogi – My pregnancy yoga practice and favourite pregnancy poses

Cooking a little yogi – My pregnancy yoga practice and favourite pregnancy poses

My pregnancy yoga practice and some of my favourite poses to do whilst pregnant.
Awaken your spine - a slow and gentle yoga class

Awaken your spine - a slow and gentle yoga class

This quick and gentle yoga class will help you to build strength and flexibility in your spine. Perfect as a warm up to a longer session or a quick morning routine to set you up for your day.
How to take your cat camping

How to take your cat camping

I probably Googled camping with my cat a thousand times before we decided to take the plunge and actually go camping with the cat . We’d bo...
Conscious eating - Why i stopped eating meat (again)

Conscious eating - Why i stopped eating meat (again)

It was time for me to listen to my heart and ten years after giving up my initial vegetarianism, i had a realisation. Eating meat was one of the few things that REALLY annoyed me about myself. I’d judge myself constantly for doing it. I’d feel guilty after a meal,  and it just didn’t feel right to be eating it. No matter how much i liked the taste i knew in my heart that personally i shouldn’t be eating it.