Schedule

Group classes

Wednesday

• Pregnancy yoga  at De YogaJuf Badhoevedorp 12.30 - 13.45
• Postnatal Yoga (Mama and Baby) at De YogaJuf Badhoevedorp 14.15 - 15.15 
  Email lauranza@the-wilderness-club to book
  5 week course's start on 31st July

Fridays

• Pregnancy Yoga at Delight (Weteringschans studio) 12.15 - 13.30pm
  Book at www.delightyoga.com
• Postnatal Yoga (Mama and Baby) at Boezemvriend (Overtoom) 14.30 - 15.30
  Book class here

 

You can also find me subbing additional group classes at Delight and Yagoy. Check out their schedules to find me. 

Private classes

Private Pregnancy yoga, postnanatl yoga, Hatha or Vinyasa yoga classes - in your home in or around Amsterdam Prices are €65 for a 75 minute class. Contact me lauranza@the-wilderness-club.com for more information